Program Offerings
Movement Reset - Signature Program
- Best For: Individuals with limited training experience, significant injuries, or imbalances; those needing in-depth assessment and foundational movement education. Ideal on-ramp for continued coaching and personal development.
- What You Get: 24 one-on-one sessions (over 3 months), functional diagnosis and needs analysis, recommendations on referring out if needed, welcome packet with additional resources
- Investment: $2,999 (one-time payment)
Option: 3 payments of $1,000
In-Person Coaching
- Best For: Graduates of Movement Reset, or experienced movers seeking hands-on development, continued movement education, and/or high accountability.
- Investment: $499–$1,499/month
Varies based on frequency and movement solution required (1–5 in-person sessions/week)
Remote Coaching
- Best For: Highly committed and experienced individuals desiring specific coaching, with possible in-person session combinations.
- Investment: $399/month
Includes programming, coaching, video review, feedback, and weekly check-ins - Add on: in-person or live virtual sessions
Online Programs
- Best For: Those pursuing specific goals with generic programming. Requires adherence to strength-based movement principles—no silly drills, gimmicks, or social media tricks.
- Investment: Varies based on program length and movement solution
Examples: Strict Gymnastics Movements, Body part specific programs (Shoulder, Hips, Knees, etc), and other strength or skill programs
Small Group Training
- Best For: Groups with similar goals/outcomes in training (or striving for them). Everyone receives individual attention within the group setting.
- Investment: Varies based on group size
Run in 8–12 week cycles; commitment required
