Movement services · St. Petersburg & Tampa Bay
Coaching built around the problem you want to solve.
Start with assessment, restore lost capacity, develop mobility and strength, or pursue a meaningful physical skill through individualized coaching.
Choose your support
Start with the simplest level that fits.
Most people can begin in the app. Add direct support only when your situation, symptoms, or goals require more individual context.
Mastery Membership
Daily training, complete programs, Movement Balance, Movement Maps, and released education in one $49 membership.
Start training →Clarify the problemAssessment & Restoration
Use direct assessment when recurring limitations, incomplete rehabilitation, or unclear priorities need a more specific starting point.
Explore assessment →Individual supportPrivate Coaching
One-to-one coaching for mobility, strength, physical skills, recurring limitations, and goals that benefit from direct review.
Explore coaching →Learn togetherGroups & Workshops
Focused workshops and small-group training for practical education, movement skill, durability, and community practice.
Explore groups →The difference
Between rehabilitation and generic fitness.
The Mastery of Movement serves people who need more individual context than a standard workout, but whose goals extend beyond symptom management.
Coaching develops movement options, usable strength, physical skills, and the capacity to keep participating in life. It does not diagnose or replace medical care.
About Dane LeavyTake the first step
Build clarity before complexity.
Tell Dane what you want to change and where you feel stuck. You will get a straightforward recommendation for the best next step.