Movement Mastery
Individualized progressions inside a focused small-group training hour, with access to up to five coached sessions weekly and the Mastery Training Library included.
Explore Small-Group Coaching
Personal training in St. Petersburg, Florida
Build strength, mobility, and skill that carry into life.
The Mastery of Movement provides individualized personal training and movement coaching for people who want more than a generic workout.
A clearer kind of personal training
Training built around what you need.
Your coaching connects strength, mobility, control, coordination, gymnastics, and conditioning to the goals that matter to you.
Dane assesses what is limiting the result, teaches the relevant positions and skills, builds capacity, and integrates that progress back into useful movement. The result is a process you can understand and continue developing.
How to begin
Choose the smallest useful first step.
You do not need to guess which training format is right. Start with an assessment for specific recommendations, or ask about coaching when you already know you want ongoing support.
Best when you need direction
Movement Assessment
A focused private appointment covering your goals, training history, movement, strength, mobility, and current priorities.
$99 one timeBest when you are ready to trainAsk About Coaching
Tell Dane what you want to work on and when you can train. He will recommend the most appropriate small-group or private path.
No payment required to inquireCoaching options
Individual attention at the right level.
Both formats use the same assessment-informed philosophy. The difference is how the coaching time is structured.
Private Coaching
One-to-one coaching when your schedule, goals, complexity, or need for attention makes a dedicated appointment the better fit.
Understand Private CoachingMastery Training Library
Structured programs and practical movement education for people who can train independently and want a clear system to follow.
Explore the Training Library
Your coach
Dane Leavy
A St. Petersburg personal trainer and movement coach with more than a decade of experience helping people become stronger, move with more freedom, and keep developing physical capability.
Dane's background spans strength and conditioning, gymnastics and calisthenics, mobility, longevity, neurological conditions, and movement education.
Meet DaneCommon questions
Before you begin.
Clear answers for people looking for personal training in St. Petersburg.
What makes this different from conventional personal training?
Training begins with your goals and how you currently move. Strength, mobility, control, coordination, and skill are developed together instead of applying the same workout to everyone.
Do I need to be athletic or experienced?
No. Coaching is adjusted to your current ability, history, and goals. The purpose is to establish the right starting point and build from there.
Should I start with the movement assessment?
The $99 assessment is the best starting point when you want specific recommendations. If you already know you want ongoing coaching, you can submit a coaching inquiry instead.
Start with clarity
Find the right next step for your training.
Book the assessment for specific recommendations, or tell Dane what you want to work on and ask about coaching.