A position keeps limiting you
Flexibility, mobility, strength, or control keeps getting in the way of training or daily movement.
Develop · Small-group coaching in St. Petersburg
Individualized coaching for the limitations, skills, and plateaus that do not improve by simply doing more workouts.
Up to three coached sessions each week, subject to the published schedule and availability.

A different reason to train
Develop is for people who want coaching around a real need, not another generic workout.
Flexibility, mobility, strength, or control keeps getting in the way of training or daily movement.
You keep modifying around the same ache, compensation, or movement problem without building a better option.
You train consistently but a lift, skill, position, or physical quality is no longer improving.
You want to build gymnastics strength, mobility, coordination, or another movement skill with a clear progression.
How it works
You train alongside other members, but you do not disappear into a follow-along class.
Your goals, training history, movement, and current capacity shape where you begin.
Dane adjusts exercise selection, range, loading, volume, and complexity to your level.
Strength, mobility, control, and skill develop through deliberate practice rather than random intensity.
Develop membership
The coaching membership gives you repeated access to the environment, feedback, and progression needed to keep developing.
$49 every-four-weeks value included. Use daily programming, focused programs, exercise demonstrations, courses, and movement resources between coached sessions.
Recurring membership. Renews every four weeks until canceled. Reservations are subject to schedule and availability.
Your coach
More than a decade of coaching and movement education across strength, mobility, gymnastics, skill development, and long-term physical capability.
Dane uses assessment and progressive training to help each person understand what they need, train it with purpose, and continue developing over time.
Ready to train?
Secure your membership above. Dane will personally confirm your first training time and onboarding details.
Start Your MembershipHave a question first? Text Dane at 813-444-2443.